By Reginald Williams, Special to the AFRO A.Z. Matthews learned that he had stage 3 cancer. Then he committed suicide. He was 29.  Shawn Byers was enjoying an evening at his girlfriend’s house. Following dinner, Shawn fell ill. He asked his girlfriend to call 9-1-1. Shortly after EMS arrived, Byers died. He was 54.  Ricky … Continue reading Tips for Black male self care -beating the odds of premature death in America