“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” Leo Buscaglia “You are my dream come true.” No, I didn’t faint when I met President Obama at […]
Author Archives: Valerie Fraling
“Surrender control to the supreme wisdom and authority of God and to the Divine in your soul. Step into the void with courage. Learn to say, “I don’t know.” That’s not blind faith. It’s pure faith that will allow God and your spirit to lead you wherever your soul wants and needs to go.” Melody […]
Living for the Weekend
‘I, too, sing America. I am the darker brother. They send me to eat in the kitchen when company comes, but I laugh, and eat well, and grow strong. Tomorrow, I’ll be at the table when company comes. Nobody’ll dare say to me, eat in the kitchen, then. Besides, they’ll see how beautiful I am […]
Living for the Weekend
“Old friends pass away, new friends appear. It is just like the days, an old day passes, a new day arrives. The important thing is to make it meaningful, a meaningful friend or a meaningful day.” Dalai Lama In two weeks, I’ve attended the funerals of four of my lifelong friends’ mothers each mother died […]
Living For the Weekend
“The potential of the average person is like a huge ocean un-sailed, a new continent unexplored, a world of possibilities waiting to be released and channeled toward some great good.” Brian Tracy I asked is this the beginning of the 2012 holiday season or the end of the 2011 holiday parties as I attended another […]
Living for the Weekend
“Although time seems to fly, it never travels faster than one day at a time. Each day is a new opportunity to live your life to the fullest. In each waking day, you will find scores of blessings and opportunities for positive change. Do not let your today be stolen by the unchangeable past or […]
Reflections on Etta James: “Oh, Sometimes I Get a Good Feeling–At Last”
From an Etta James interview: “…I used to go to Baltimore at least two or three times a year, at the Royal Theatre. Remember that theater? Now that was a bum theater. Everybody that ever went there would be terrified to go. ‘Where are you working?’ ‘Oh, I’m working at the Royal Theatre in Baltimore. […]
Living for the Weekend
“Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma, which is living with the results of other people’s thinking. Don’t let the noise of other’s opinions drown out your own inner voice. And most important; have the courage to follow your heart and intuition. They somehow already […]
Living for the Weekend
“Go placidly amid the noise and haste, and remember what peace there may be in silence. As far as possible, without surrender, be on good terms with all persons. Speak your truth quietly and clearly; and listen to others, even to the dull and ignorant; they too have their story. Avoid loud and aggressive persons; […]
Living For the Weekend
“As we grow older, we must edit our lives of things and people who don’t nourish our souls. Instead, surround ourselves with kindred spirits and wonderful friends to give and receive love, friends who keep you grounded, share lots of laughter, respect and encourage you to dream. As we grow older, reinvent yourself, take risks.” […]
Living for the Weekend
“Everyone at some point will suffer a loss, the loss of loved ones, good health or a job. It’s your desert experience; a time of feeling barren of options, even hope. The important thing is not to allow yourself to be stranded in the desert.” Patrick Del Zoppo “The Queen is the only person who […]
Living for the Weekend
“It is the soldier, not the reporter, who has given us freedom of the press. It is the soldier, not the poet, who has given us freedom of speech. It is the soldier, not the organizer, who has given us the freedom to demonstrate. It is the soldier, who salutes the flag, who serves beneath […]

