Experts recommend meditation, mindfulness, setting boundaries, and taking action to manage election-induced stress and navigate related tensions.
Category: Mental Health
Posted inBaltimore News
Greater Baltimore Medical Center receives grant to continue fight against human trafficking
Greater Baltimore Medical Center received a $50,000 grant from the U.S. Department of Health and Family Services to expand its anti-human trafficking efforts, with plans to expand outreach, provide more resources to victims, and educate the community on the signs of human trafficking.
Posted inMental Health
Celebrating World Mental Health Day
World Mental Health Day is an annual event that aims to raise awareness of mental health issues and encourage efforts to support those experiencing mental health problems, as poor working conditions can lead to decreased performance, absence from work, and increased staff turnover.
Posted inMental Health
Experts say exercise and healthy life choices key in maintaining cognitive ability
Experts believe that lifestyle and social indoctrination are the primary culprits driving neurodegenerative disease, and suggest that stress, lack of sleep, and a poor diet can increase the risk of cognitive decline and Alzheimer’s Disease in African Americans.
Posted inHealth
Handling grief in the Black communityÂ
Grief is a deeply personal journey that affects individuals in many ways, and organizations like Celebrate Still and Good Grief are helping to destigmatize the idea of going to therapy and encourage open dialogue about these experiences.
