The AFRO recently spoke with experts and mothers who emphasized the critical need for culturally informed, compassionate postpartum care to support Black moms. With higher maternal mortality rates among Black women and frequent dismissal of their health concerns, experts stress the importance of preparing early, building a strong support network, and advocating for personalized care.
Tag: American Psychological Association
Posted inMental Health
Money woes and mental health: The unspoken struggles of financial stress
Money-related stress weighs heavily on many Black Americans, often manifesting as emotional and mental exhaustion and strained relationships. Experts say historical inequities, ongoing financial disparities and cultural pressures make the burden especially intense and deeply personal.
Posted inFinancials
Breaking down the TikTok trend of ‘loud budgeting’
By Laura Onyeneho Social media is best known as a place where flaunting your latest purchase or sharing your vacation snaps is the norm. A new trend has emerged on TikTok that encourages the opposite: being loud about not spending. “Loud budgeting,” a money-saving technique, is all about putting your financial goals first and being […]
Posted inUncategorized
Why women need to find their dopamine
Black women can boost their dopamine levels and improve their health and wellness by engaging in physical activities, setting strong boundaries, and celebrating themselves, according to experts.
Posted inCivil Rights
Decades later, King’s fight against poverty continues
Dr. Martin Luther King Jr.’s efforts to stamp out poverty in America, particularly in the latter part of his life, are highlighted in the context of the ongoing struggle for economic equality in the US.
Posted inWord In Black
How to protect your mental health after a stressful election year
Black Americans are experiencing stress and anxiety due to the 2024 election results, and mental health experts are urging them to practice evidence-based approaches to cope with the disappointment.
Posted inENVIRONMENT
Beyond green: The intersection of eco anxiety and Black youth
Gen Z and millennials are increasingly worried about environmental sustainability, with Black youth being highly impacted by the record-breaking temperatures and eco-anxiety, and experts are urging schools to address the issue and include social services and local mental health practitioners to build a sense of community.