A plant-based diet has numerous health benefits, including reducing inflammation, carbon footprint, risk of Type 2 diabetes, heart disease, certain cancers, and improving gut health, athletic performance, and arthritis pain.
Tag: Beans
Posted inHealth
Processed red meat isn’t just bad for your heart– it’s also associated with dementia
A recent study found that consuming processed red meat, such as sausages, bacon, and hotdogs, is associated with a 16 percent higher risk of dementia and a faster rate of cognitive aging.