A recent study by the World Health Organization found that nearly one third of the world’s adult population is physically inactive, with the proportion of adults not meeting recommended levels of physical activity projected to rise to 35 percent by 2030.
Tag: Physical activity
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Fit after 50: Aging gracefully with exercise and a healthy diet
Reginald WilliamsSpecial to the AFRO Aging is often a maligned occurrence. As men age, many begin to experience a host of physical ailments that can interrupt day to day life. Aching knees, shoulders, back and hips or a slower metabolism are just a few of the common complaints. It isn’t unusual to hear men claim […]