Postpartum recovery isn’t about going back to who you were before motherhood—it’s about rediscovering yourself through intentional self-care. In this article, a mother and a doula share honest reflections on how rest, movement, boundaries, and self-compassion shape healing after birth.
Tag: postpartum
Posted inHealth
New study shows postpartum morbidity on the rise for African-American women
Black women are at a significantly higher risk of severe maternal morbidity (SMM) during labor, delivery and the postpartum period compared to their White counterparts, according to a recent report from the University of Chicago and Blue Cross Blue Shield.