By Maurice Carroll None of us make it out of life without experiencing some stress. Let’s face it, stress is one of those human traits that crosses all boundaries of faith, nationality, gender and age. There are studies dedicated to defining it and others dedicated to finding and sharing treatments for it. As African Americans, […]
Tag: Sound healing
Pause, reset and forgive: How changing your attitude can change your life
Maurice Carroll, a sound healing and mindfulness coach, discusses the importance of pausing and forgiving oneself when feeling overwhelmed, and emphasizes the need to refocus and care for oneself.
 AFRO inside look: The benefits of sound healing
By Aria Brent AFRO Staff Writer abrent@afro.com Regardless of the genre, music plays a special role in the human experience by providing us with sounds that help define certain moments, feelings and occasions. Everyone seems to have a soundtrack to their life. Certain sounds can connect with and impact different parts of the body–even everyday noises can […]

