By Victoria Mejicanos
AFRO Staff Writer
vmejicanos@afro.com
For many Americans, life after 60 is often framed as slowing down as one transitions into a new phase of life. But for older adults themselves, life after 60 can look different for everyone.
Joyce Willis Chapman, a 71-year-old caregiver from Baltimore, said being present is key.
“Live in the moment,” she said, when asked to give advice to other AFRO readers over 60 years old. “Dress the way that you feel. Do not let others define you–including society.”
Chapman encouraged confidence and self acceptance. She also expressed the importance of continued learning and movement. Her final piece of advice was to look in the mirror every morning and repeat: “I am fearfully and wonderfully made.”
A time to focus on legacy
Blair Smith, a business executive from Annapolis, is approaching the milestone 60-year mark. At 59 years old, he views aging as an opportunity to mentor others, talk about lessons learned and rely on faith.
“My advice for life after 60 is to pass on the knowledge you have accumulated to anyone who will listen–family, friends–whoever,” Smith said.“Trust yourself and trust God will make sure it reaches the people who need it.”
Cherish the moment
As one moves “over the hill” into the golden years, time becomes of the essence. For 60-year-old Jacqueline Hicks Grazette, each day is an opportunity.
“Don’t let anyone or anything waste your time,” she said. “At 60, one appreciates that time is indeed finite. Use what remains to live your dreams, dance your dance and respect your truth.”
Similar to Chapman, Grazette said faith is important.
“Love God and the beauty in the world He gives us,” she said. “Thank Him with service that reflects His love in what we do for everyone: wipe a tear on someone else’s face, hug a child, feed a lost animal, celebrate your neighbor’s joy. Love you give will always boomerang back to you, in ways you never expected.”