By Black Health Matters The Center for Disease Control (CDC) has announced that healthy Americans can take off their masks. They have outlined new guidelines for communities where COVID-19 is lessening its grip. The new system set in place changes the look of the CDC’s risk map. It puts more than 70% of the U.S. […]
Author Archives: Black Health Matters
Posted inCoronavirus
Moderna executive claims a fourth vaccine may be needed in the fall
By Black Health Matters A Moderna executive claims a fourth vaccine may be needed in the fall. During a healthcare conference, the CEO of Moderna stated that front-line workers and people 50 and older might need a fourth dose of the vaccine. The Booster shots administered over the last few months will protect those vaccinated […]
Posted inAfro Briefs
6 easy ways to simplify your life
By Black Health Matters Busy is the new black. But that’s not a good thing. We take on new work projects, squeeze in trips to the gym, schedule play dates for our children, plan fundraising events for our side gigs and volunteer at the local soup kitchen. Then when we’re burnt out and frazzled, we […]
Posted inAfro Briefs
Get in touch with yourself by practicing mindfulness and meditation
Skills like practicing mindfulness and meditation are very useful during intense and uncertain times like we are experiencing today. (Photo by Black Health Matters) By Black Health Matters Meditation and mindfulness can be valuable allies at times like this. Of course, they don’t keep you free from disease. But they can help you be free(er) […]
Posted inAfro Briefs
Study examines relationship between racism and sleep disorders
Researchers who have started to dig deeper into the data, however, have found that, although sleeping problems can affect people of all races, there are strong indications they have a disproportionate impact on racial and ethnic minorities. By Black Health Matters The heightened awareness of police brutality, coupled with the stark realities of the coronavirus […]
Posted inAfro Briefs
How to protect against pandemic PTSD
Some people will experience pandemic PTSD due to being isolated for extended amounts of time and the frequent deaths. (Photo courtesy of Black Health Matter) By Black Health Matters As many places start to look forward to life after the first wave of the coronavirus, another type of illness could be about to follow in […]
Posted inAfro Briefs
Take control of your health: A common-sense guide to prevention
Dr. Jeffrey Sterling advises living by the “Four W’s:” wear a mask, wash your hands, watch your distance and warn others if you have been exposed. (Courtesy of Black Health Matters) By Black Health Matters The centerpiece of Dr. Jeffrey Sterling’s preventive health care presentation to this month’s Black Health Matters Fall Summit was his […]
Posted inARTS & ENTERTAINMENT
Ayesha Curry launches new lifestyle magazine for Black women
Ayesha Curry’s new lifestyle magazine called “Sweet July” also includes 22 mouth-watering recipes for readers to explore. (Courtesy of Black Health Matters) By Black Health Matters Ayesha Curry’s life just got a little bit sweeter with the official launch of Sweet July, her new lifestyle magazine for Black women. Curry revealed the premiere cover to People earlier this […]
Posted inAfro Briefs
Simple steps to prevent falls
Falls are so common, in fact, that every 15 seconds an older person goes to an emergency room due to one. (Courtesy of Black Health Matters) By Black Health Matters A few years ago, my mother fell in her driveway. Fortunately, she suffered only minor bruises. But that fall came on the heels of a […]
Posted inAfro Briefs
How to be your own health advocate
(Image courtesy Black Health Matters) By Black Health Matters During the recent virtual Close the Gap health summit hosted by Black Health Matters and Boston Scientific, Dr. Ijeoma Nnodim Opara of Wayne State University led a very important and timely discussion where she shared the best ways to advocate for your health as a patient. […]
Posted inAfro Briefs
Hypertension and Heart Disease: Everything you need to know
(Photo courtesy Black Health Matters) By BlackHealthMatters.com Hypertension is known as “the silent killer,” as it frequently shows no signs or symptoms. Unfortunately, African Americans are more likely than White Americans to have high blood pressure, develop it when younger, and have worse outcomes. The good news is it’s possible to control high blood pressure […]
Posted inHealth
Facebook stories: Why Black health matters
(Photo Courtesy Black Health Matters) By BlackHealthMatters.com From mental health to maternal health, Black Health Matters. This movement is a critical chapter in Black History, and the leaders in this community are writing history every day. Black Health Matters was started by Roslyn Daniels as a health and wellness resource for the Black Community. Through […]