Author Archives: LarryLucas

In February, our thoughts often turn to Valentine’s Day, an occasion to celebrate and nurture relationships with loved ones. When you’re with that special someone, even the simplest romantic gesture – a box of chocolates or a heartfelt card – may take your breath away. But when it’s not the result of love sickness, shortness […]

February is a time each year when hearts take center stage – every convenience store from New York to Los Angeles is virtually covered in heart-shaped chocolate, candies and cards. But there’s another heart of the non-confectionary variety we should also take time to think about this month – the one in our bodies. Like […]

For many of us, a modern, busy life means pre-made meals and entertainment such as video games, movies and television. Unfortunately, the widespread consumption of processed foods coupled with sedentary lifestyles has led to a dramatic rise in diabetes. According to the American Diabetes Association (ADA), 23.6 million American children and adults live with diabetes, […]