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Investigating your family health history is an act of love

Stephanie Cochran, a cancer survivor and Lynch syndrome advocate, shares how investigating her own family health history led to an early diagnosis of endometrial cancer and revealed a hereditary condition that significantly increases cancer risk. She urges Black and Brown communities to document family medical histories, consider genetic testing for Lynch syndrome, and advocate for proactive, informed healthcare to help save lives across generations.

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Commentary: Turning the page toward a healthier and more engaged DC

Jimmie Williams is CEO and president of the Washington Literacy Center and Adrian Jordan is a member of the board and works for Elevance Health. In this piece, they posit that improving adult literacy in Washington, D.C., is essential to strengthening public health, economic opportunity and civic participation, particularly as new challenges like ranked-choice voting emerge.

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When a scent becomes a sentence: The high price of low-level marijuana arrests

Miranda Jones (Sis. Miranda) is an English educator and co-founder of the grassroots organization Hate Out of Winston (HOOW). This week, she argues that one man’s experience reflects a broader fear: For many Black residents, even a parked car offers no protection from police scrutiny. She also reflects on the systemic imbalance in how marijuana possession arrests are applied as referenced in this artwork by Shepard Fairey in Los Angeles, Calif.

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Joy-based budgeting is in: Tips for achieving your financial goals

By Janet Currie As many households continue to watch their budgets, “joy-based budgeting” has become a more positive and realistic way to manage their money. Instead of focusing only on cutting spending, this approach encourages people to spend intentionally on the things that matter most to them. Joy-based budgeting helps consumers prioritize purchases and experiences […]

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