By Reginald Williams, Special to the AFRO According to the U.S. Department of Agriculture, water makes up 92 percent of a watermelon’s content. One of the most nourishing foods available, watermelon hydrates on a cellular level—meaning the trillions of cells contained in the body are effectively nourished. Experts maintain that you can “eat your water” […]
Category: Food
New Song Academy students win $13,000 to address food deserts
By Megan Sayles, AFRO Business Writer, msayles@afro.com Four eighth-grade students from New Song Academy recently won big at the Philanthropy Tank Finals Event in Pikesville, Md. Aniya Ponton, Samahj Chestnut, Ryeona Watson and Logan Reynolds received $13,000 for their business pitch, an initiative to improve access to healthy food choices, called Bmore Fresh. The social […]
Making room at the table: exploring the intersection of soul food and veganism
By Aria Brent, AFRO Staff Writer Black culinary culture is sacred and rich. The dishes passed down since the first Juneteenth have inspired a nation and yes— even the international culinary arts scene. We honor our ancestors by making the very recipes they created to sustain themselves as they forged through the deepest bowels of […]
Miss Lady’s Bakery Cafe brings fresh, flavorful food to Randallstown Plaza Shopping Center
By Megan Sayles, AFRO Business Writer, msayles@afro.com In spite of its name, Miss Lady’s Bakery Cafe isn’t just another source of homemade pastries and baked goods. Shirl and Julian Taylor say it’s also a full-service restaurant with a bar, serving scratch-made meals for breakfast, lunch and dinner. The Baltimore natives decided to open the brick-and-mortar […]
AFRO spotlight on Black excellence: meet Alon Arrington, the 17-year-old culinary prodigy
By Reginald Williams, Special to the AFRO Alon Arrington, owner of Alon’s Gaming Kitchen, is a 17-year-old culinary prodigy noted for creating some stunning cuisines. Signature dishes most desired by his diners are braised and pan-seared lamb chops and chicken alfredo. “When it comes to the food, I don’t see Chef Alon as a teenager– […]
Kevin Kelley’s Kitchen + Kocktails catapulting soon into D.C.
By Ashleigh Fields, AFRO Assistant Editor Culinary connoisseur Kevin Kelley is set to open Kitchen + Kocktails on I street later this month. The serial entrepreneur is looking forward to bringing his latest endeavor to the D.C. area. “We want our customers to feel like kings and queens when they walk in the restaurant,” Kelley […]
The wine industry is overwhelmingly White, this Black winemaker wants to change that
By Bria Overs, Word in Black Winemaking is one of the oldest crafts in human history, with evidence from historians and archeologists going back as far as 6,000 B.C. In the United States, Black folks didn’t enter the industry until the late 1800s. With 15 years in the business, Longevity Wines is one of less […]
Change your diet, change your life: how one Black man is taking control of his health
By Reginald Williams, Special to the AFRO On March 2, Keith Person visited his doctor for his annual physical. He weighed in at 253. His blood pressure read 110/75, and his A1C was 5.9. Two months earlier, on January 1, the Pathway to Housing D.C. Peer Support Specialist tipped the scales at 275 pounds. His […]
Experts say cutting processed foods, eating healthier more important than exercise
By Reginald Williams, Special to the AFRO The most effective way to live healthier is by persistently eating nutrient-dense foods—not exercising more. The new year arrived with millions of fleeting New Year’s resolutions. Nationwide, people made vows to live healthier, and exercise topped the list of the best way to achieve that goal. “Regular physical […]
Five organizations leading the battle against hunger and food insecurity
By Megan Sayles, AFRO Business Writer, msayles@afro.com The “food desert” label has seen an uptick in usage, as low-income communities across the country continue to lose access to fresh fruits and vegetables and full-service grocery stores within a ten mile radius. The U.S. Department of Agriculture (USDA) estimates that 13.5 million U.S. residents are current […]
Father and son team become second largest owner-operators in Las Vegas area
By Megan Sayles, AFRO Business Writer, msayles@afro.com Father and son duo Ron and Chris Smith, who lead the FRSCO Corporation (FRSCO), opened their 17th McDonald’s franchise in Las Vegas on Feb. 11, making them the second largest owner and operator in the Las Vegas area. The grand opening event had traffic backed up, as the […]
Mera Kitchen Collective creates a community with international cuisine
By Aria Brent, Special to the AFRO Food is something that is so personal all the while being extremely universal. Regardless of where you’re from, how it’s prepared or what utensils are used- everybody eats. Often tied to some of people’s most sentimental memories, food is a vessel for love and camaraderie. Mera Kitchen Collective […]

