By Brandy Jesperson Canva 8 ways to prepare your small business for Cyber Monday The Monday after Thanksgiving has become big business, even for America’s small retailers. This isn’t just another Monday—it’s a day that could potentially transform your business, driving sales through the roof and putting your brand on the map. But to reap […]
Category: Living
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Discover the Money-Saving Gift of Toy Swapping
For many families finding creative ways to save money and live sustainability have become top priorities. One innovative solution is the concept of a “Toy Swap.” A toy swap involves exchanging unused toys with other families. This practice saves money while promoting a sense of community, reducing waste, and encouraging a more mindful approach to […]
Posted inAfro Briefs
Silence and stillness: achieving serenity in a world of distractions
By Ashleigh Fields, AFRO Assistant Editor A sound mind and a sound body comes from a sound soul. To achieve the highest form of serenity, I believe it takes a multitude of silence and solitude. Sometimes your thoughts can be your greatest detriment and the voices around you can be a deterrent to your success. […]
Posted inReligion
The best of both worlds: Meet Bishop C. Guy Robinson, the Mental Health Theologian
By Marnita ColemanSpecial to the AFRO Bishop C. Guy Robinson, pastor of The Tabernacle of the Lord Church and Ministries in West Baltimore, is on a journey to normalize mental wellness from his pulpit. Known as a “mental health theologian,” he believes partnerships between pastors and mental health professionals in service to the African-American community […]
Posted inLiving
The business of self-care and how to budget for it
By Megan SaylesAFRO Business Writermsayles@afro.com Although reducing stress and promoting well-being go hand in hand for many, it’s easy to confuse the act of “self-soothing” with what is called “self-care.” The former is typically reactive and occurs when a person engages in an activity to provide instant relief for emotional, mental or physical distress. The […]
Posted inBaltimore News
A time to balance: The importance of love, play, work and health
By Tashi McQueen, AFRO Political Writer, tmcqueen@afro.com The pace of life is only picking up in today’s society, with technological advancements and increased productivity expectations. Many are finding that they need balance in their lives. “Gone are the days, for most people, where you have a nine-to-five job. You went to work, came back home, […]
Posted inHealth
Black advocates address social determinants of health
By Tashi McQueenAFRO Political Writertmcqueen@afro.com Experts have long considered how racial disparities can play a part in the success or failure of achieving your best self. While Black people, like many Americans, make resolutions at the top of the year to address emotional, mental and physical health– they must also take into account the social […]
Posted inHealth
A time to explore: Tapping into alternative forms of therapy
By Mennatalla IbrahimSpecial to the AFRO Whether it’s work, school, money or the daily hassles of life, stressors are all around us. While there’s no denying the need to integrate self-care into our lives, many have found that traditional forms of therapy don’t work for them. As a result, these individuals have instead turned to […]
Posted inBaltimore News
Newlyweds share their secrets to preserving Black love
By Aria Brent, AFRO Staff Writer, abrent@afro.com Timothy and Cornitra Carter have been friends for nearly 15 years, dating for the last 10 years and husband and wife for a month. The high school sweethearts officially became man and wife on Aug. 25 and report that they are excited to spend the rest of their […]
Posted inWashington D.C. News
Le Diner en Blanc triumphs over rain, creates community
By Aniya Greene, Special to the AFRO Le Dîner en Blanc, a unique and elegant tradition persevered through torrential downpour and unfolded against all odds. The eighth edition of the well-known pop up picnic event was held at Henry Bacon Park on Saturday, Sept. 9. Attendees across the D.C. area dressed completely in white and […]
Posted inAfro Briefs
Black Cannabis Weeks begins with focus on educating African Americans on opportunities in the cannabis industry
By Megan Sayles AFRO Business Writermsayles@afro.com Monday through Thursday, virtual programs will be held to inform people about topics ranging from the history of the plant to health and wellness benefits to business-building. The week will culminate with in-person programming at Temple University in Philadelphia, Pa. On Sept. 22, Black Cannabis Week will host a […]
Posted inNational News
Money talks: Generation Z weighs in on the idea of generational wealth
By Michayla Maxwell, Special to the AFRO and Layla Eason, AFRO Intern Generational wealth is a topic that has become more popular in recent years due to conversations about the wealth gap and the economy. Generational wealth is wealth that is passed on from children and grandchildren within one family. The wealth in question could […]