The Silver Spring Chapter of The Links, Incorporated is hosting a FREE Black Family Wellness Expo on March 21, 2025, aimed at reducing health and economic disparities in the Black community.
Category: Living
Posted inHealth
Here are the medical appointments you need to make in 2025
This year, individuals should schedule a variety of medical appointments, including a primary care visit, reproductive care screenings, dental visits, immunizations, and mental health screenings, to ensure optimal health and well-being.
Posted inBUSINESS
Joy Evans Therapeutic Center opens in Ward 7
The Joy Evans Therapeutic Recreation Center, a $40.4 million project, has opened in Ward 7 to provide Washingtonians with critical services that strengthen physical, cognitive and emotional wellness, and is named after a former resident of Forest Haven, a D.C. institution for people with intellectual and developmental disabilities.
Posted inLIFE & STYLE
Single in the City: Whole and healed for the holidays
This holiday season, choose self-love and wholeness by investing in your own growth, setting boundaries, creating your own traditions, and celebrating small wins, rather than feeling pressured to find a partner.
Posted inWashington D.C. News
Addressing sickle cell disease: The importance of genetic counseling
Sickle cell disease is a genetic disease that can be inherited, but knowing one’s status as a carrier is a great way of knowing how the disease could affect future generations.
Posted inBaltimore News
Jemima and Daniel Carter wed at New Shiloh Baptist Church
Jemima and Daniel Carter were married on October 25th at New Shiloh Baptist Church in Baltimore City, after meeting in a restaurant in 2019 and surviving the pandemic together.
Posted inSponsored Content
United Way is driving equity, opportunity, and access in the workplace
United Way of Central Maryland’s WorkWays program offers a comprehensive employer/employee engagement program that creates more supportive and equitable workplaces, helping employees address personal and professional barriers and increase productivity and job satisfaction.
Posted inSponsored
Gilchrist’s commitment: Bridging the gap in hospice care for minority communities
Sponsored Content Equitable access to hospice care remains a critical issue, particularly in minority communities where disparities persist. Black Americans, for instance, continue to be underrepresented in hospice and palliative care services despite ongoing efforts to bridge the gap. Gilchrist, a trusted provider of end-of-life care for more than 30 years, is committed to addressing […]
Posted inNational News
On the outside: Adjust to civilian life after serving in the military
Experts agree that transitioning from military life to civilian life can be challenging, but having a plan in place increases the chances of success.
Posted inAfro Briefs
Burnout symptoms, assessment, and recovery tips
Burnout can cause physical, emotional, and mental exhaustion, affecting sleep patterns and overall health, and can be caused by chronic stress in work or personal situations.
Posted inBaltimore News
Dylan Beard: Overcoming obstacles and embracing his journey
Dylan Beard, a Baltimore native, has made a name for himself in the track world, winning the 60-meter hurdle race at the 2024 Millrose Games and recently appearing on the “Today” show, while working at Walmart and pursuing his dream of competing in the Paris Olympics.
Posted inHealth
Mindful meditation, yoga and other ways to relieve stress
Engaging in activities such as breathing exercises, chewing gum, drinking tea, napping, laughing, kissing, watching TV, listening to music, reading, practicing religion and spirituality, cooking and baking, healthy eating, exercising, yoga, aromatherapy, hypnosis, and petting dogs and cats can help reduce stress and improve whole-body wellness.