Unforgiveness can lead to bitterness, depression, heart disease and cynicism, and it is important to do healing work to avoid these consequences.
Category: Living
Posted inCommentary
The duty of self-care
Alexis Taylor, AFRO Managing Editor, reflects on her mother’s work ethic and how she prioritized self-care, inspiring her to do the same.
Posted inCommentary
A good marriage equals good mental health: It works if you work it!
Andre and Dr. Frances “Toni” Draper celebrate 50 years of marriage and offer ten tips for maintaining a healthy marriage, including putting God first, not using sex as a weapon, and not discussing disagreements with anyone other than your spouse.
Posted inENVIRONMENT
5 ways to implement ‘zero waste’ lifestyle
Zero Waste Week, Sept. 4-8, encourages individuals to reduce their waste and be more sustainable, with tips including buying in bulk, turning off water while brushing teeth, using what you have, using reusable items, and making eco-friendly swaps.
Posted inWord In Black
Virtual Faith: Why Black churchgoers are staying home on Sunday
The COVID-19 pandemic has caused a decline in in-person church attendance, with only 2 in 5 Americans regularly participating in church services and 37% of Black Protestants saying they join services both in person and virtually.
Posted inCommentary
The stigma of fatherlessness
The Baltimore Sun editorial board’s condescending portrayal of Mayor Brandon Scott’s marriage and Black fathers is refuted by sociological studies and historical research, which show that Black fathers are more involved in their children’s lives than any other racial group.
Posted inBUSINESS
Tipped workers push for $15 minimum wage in Baltimore
Baltimore City Council is considering a bill to gradually implement a $15 minimum wage for tipped employees, which has been supported by a 400-signature petition and Councilman John T. Bullock, but is opposed by the Restaurant Association of Maryland.
Posted inBUSINESS
The power of Black entrepreneurship
John Arthur Butts, a hard-working man from Norfolk, VA, started his own landscaping business, Nature’s Green, after being let go from his job at Lone Star Cement Corporation, and passed down his skills to his family, who are now successful entrepreneurs.
Posted inHealth
Being a patient is getting harder in a strained and complex US health care system
Tamika Davis, a San Antonio resident who underwent cancer treatment last year, struggled to find child care and navigate the healthcare system due to insurance complications, doctor and drug shortages, and lack of communication between doctors.
Posted inHealth
Mindfulness matters: Finding direction in life
Maurice Carroll, founder of Alkemmust Sound Healing, encourages readers to take control of their lives by following directions, allowing themselves permission to explore new ideas, and embracing the outcomes of their actions.
Posted inBaltimore News
For the fellas: Keeping the flame lit with budget-friendly date nights
Date nights are a great way to keep the flame alive in a relationship, and there are many low-cost or free options to choose from, such as strolling through the park, movie night at home, and attending a free event.
Posted inAfro Briefs
Five ways to fight depression in your senior years
Maintaining mental health and recognizing the signs of declining mental health is essential in the Black community, and mental health resources are available in various places such as churches, libraries, and schools.