Maurice Carroll, founder of Alkemmust Sound Healing, is a music producer, teacher and author. This week, he shares his thoughts on using and understanding the word “no,” to protect boundaries and fully enjoy life.
Tag: Maurice Carroll
Posted inCommentary
It’s difficult being grateful during stressful times
By Maurice Carroll None of us make it out of life without experiencing some stress. Let’s face it, stress is one of those human traits that crosses all boundaries of faith, nationality, gender and age. There are studies dedicated to defining it and others dedicated to finding and sharing treatments for it. As African Americans, […]
Posted inCommentary
The power of small things: Why your words matter more than you think
In this commentary, Maurice Carroll urges readers to practice mindful speech by starting with “a little bit,” cultivating intentional thoughts and habits that lead to lasting personal change.
Posted inBooks
Maurice Carroll, Reiki master, speaks on ‘Starting Your Sound Healing Journey’
“Starting Your Sound Healing Journey: The Beginner’s Path” by Maurice Carroll is a short 34-paged book that educates readers on sound healing and its benefits to the mind, body and spirit.
Posted inCommentary
Pause, reset and forgive: How changing your attitude can change your life
Maurice Carroll, a sound healing and mindfulness coach, discusses the importance of pausing and forgiving oneself when feeling overwhelmed, and emphasizes the need to refocus and care for oneself.
Posted inHealth
Mindfulness matters: Finding direction in life
Maurice Carroll, founder of Alkemmust Sound Healing, encourages readers to take control of their lives by following directions, allowing themselves permission to explore new ideas, and embracing the outcomes of their actions.