Maurice Carroll, founder of Alkemmust Sound Healing, is a music producer, teacher and author. This week, he shares his thoughts on using and understanding the word “no,” to protect boundaries and fully enjoy life.
Tag: The U.S.
Posted inMental Health
Breaking cycles: Black parents embrace self-care and mindful parenting
Black parents across the U.S. are embracing self-care and teaching children mindfulness, affirmations and boundaries as part of a shift in parenting. Advocates say the approach helps break cycles while giving kids tools to thrive.
