As the new presidential administration takes over, maintaining well-being is crucial for Black Americans, with self-care and therapy being important tools to manage the increased stress and challenges they will face in the next four years.
Tag: therapy
Posted inAfro Briefs
Self-care tips for veterans
Self-care and wellness is essential for veterans, with strategies such as mental health care, disconnecting from technology, and connecting with others being highlighted as effective ways to promote self-care.
Posted inEducation
ADHD Awareness Month: Raising awareness and reducing stigma about Attention Deficit Hyperactivity Disorder #education
By Mylika Scatliffe, AFRO Women’s Health Writer Peyton Cain, 14, Glen Burnie, Md., was in second grade when her teacher noticed she was having trouble staying focused in class. “She mentioned it was really hard for Peyton to stay on task,” said Teri Cain, Peyton’s mother. “She would easily distract herself. If she saw another […]