With rising awareness of workplace stress, mental health leave is emerging as a critical tool for helping employees recover and maintain long-term wellness.
Category: Mental Health
Posted inPrince George's County News
Twanna Carter fought imposter syndrome— now she coaches others to overcome it
U.S. Army veteran Twanna Carter became a career coach to help Black women overcome imposter syndrome and workplace pressures that are often ignored. Drawing from her own battles with social anxiety and self-doubt, she now guides others toward confidence, clarity and career advancement.
Posted inReligion
Supporting the mind and spirit in places of worship
Black churches have long served as hubs for more than worship—offering political, social and emotional support to their communities. Now, many are stepping into a new role: helping congregants care for their mental health alongside their spiritual well-being.
Posted inWord In Black
Finally, a program to support Black student mental health
Mental illness, overdose and suicide rates are increasing in Black and Brown communities. Now, experts like Monica Ingkavet, director of program and partnerships for The Steve Fund, are working hard to change the statistics with initiatives that meet college students where they are.
Posted inMental Health
Experts share key foods to reduce stress and improve mental health
Mental health continues to affect millions across the U.S., with experts pointing to diet as a powerful tool for improving emotional well-being. Incorporating foods like fatty fish, leafy greens, and berries—while limiting processed foods, sugar, and alcohol—can help reduce stress and support brain health.
Posted inMental Health
No more suffering in silence: Black men demand space to heal
As suicide rates among Black men continue to rise, mental health advocates are urging a shift from silence to support—calling for culturally competent care, honest dialogue and systemic reform to save lives and restore hope.
Posted inMental Health
Ten facts about mental healthÂ
Mental illness affects one in four American adults each year, yet more than half of those in need go without treatment due to stigma, misinformation or lack of access. With rising rates intensified by the COVID-19 pandemic, understanding the facts, recognizing symptoms early and connecting to available resources are critical steps toward healing and support.
Posted inMental Health
Brooklyn nonprofit launches new digital mental health platform to support young men of color
In honor of Mental Health Awareness Month, The B.R.O. Experience Foundation has launched Be Well Bro, a multimedia platform offering culturally responsive mental health resources and support for young men of color. Shown here, B.R.O. Experience Foundation founder, Barry Cooper.
Posted inReligion
Faith, therapy and resilience: the long road home after incarceration​​
Reentering society after incarceration is more than a physical return — it’s an emotional and mental journey. For many, including Trina Seldon, Tonya Hayes and Dewand Sutton, the trauma of prison and lack of support afterward make reintegration challenging. Their stories highlight the urgent need for reentry services that address mental health and help returning citizens truly heal.
Posted inMental Health
Money woes and mental health: The unspoken struggles of financial stress
Money-related stress weighs heavily on many Black Americans, often manifesting as emotional and mental exhaustion and strained relationships. Experts say historical inequities, ongoing financial disparities and cultural pressures make the burden especially intense and deeply personal.
Posted inMental Health
Anti-trans policies fuel mental health crisis, advocates warn
Transgender youth are facing a growing mental health crisis as a wave of state and federal laws undermine their identities and access to care. Advocates warn that affirming support systems are more critical than ever, especially as suicide rates continue to rise.
Posted inTechnology
How artificial intelligence could close gaps in mental health care for women and girls
Artificial intelligence (AI) could help close persistent gaps in mental health care for Black women and girls by improving access, affordability and cultural relevance. Experts say when designed with intention, AI tools can offer early intervention, personalized support and relief for overburdened care systems.
