July is National Minority Mental Health Awareness Month. This week, the AFRO takes a look at therapists with religious- based practices.
Category: Mental Health
Posted inUncategorized
Depression, exhaustion and fear: The hidden burdens of dementia caregiving
Millions of Americans caring for loved ones with Alzheimer’s face deep emotional, financial and physical strain while struggling to find support. This National Minority Mental Health Awareness Month, experts and caregivers stress prioritizing self-care and seeking resources early to avoid isolation and burnout.
Posted inMental Health
At the intersection of mental health and drug abuse
Black Americans are disproportionately affected by mental health issues and substance abuse, with untreated mental health struggles leading to substance use and the stigma surrounding mental health care making it difficult to seek help.
Posted inHealth
Supporting moms: The vital role families play before, during and after birth
Pregnancy is not a solo journey—it’s one that families can profoundly impact by offering emotional, structural and hands-on support. From helping navigate healthcare systems to simply showing up with a warm meal and open ears, loved ones play a vital role in a mother’s health before, during and after birth.
Posted inMental Health
How Bipolar disorder impacts families and what support can look like
Bipolar disorder can deeply affect family dynamics, especially in Black households where stigma and lack of culturally competent care can intensify the challenges. Experts stress the importance of early recognition, open communication and supportive environments to promote healing for both individuals and their loved ones.
Posted inMental Health
Why school has more Black kids thinking about suicide
A new report from The AAKOMA Project reveals alarming rates of suicide consideration and self-harm among Black youth, with experts citing racism in schools—ranging from biased discipline to racial trauma inflicted by staff—as a key driver of the crisis. Despite clear warning signs, many Black students, particularly boys, remain underserved by mental health systems, prompting calls for culturally responsive, healing-centered approaches in education.
Posted inMental Health
‘DMC’ of Run-DMC reveals: ‘10 Ways Not To Commit Suicide’
Darryl “DMC” McDaniels of Run-DMC opens up about his past suicidal thoughts and depression in his memoir “Ten Ways Not to Commit Suicide,” emphasizing the importance of therapy—especially for Black men—as a powerful and necessary step toward healing. His story sheds light on mental health struggles and the urgent need to break the silence around suicide in the Black community.
Posted inMental Health
Morgan State hosts mental health awareness panel addressing community, youth and law enforcement wellness
A panel of experts gathered at Morgan State University’s Center for Urban Violence and Crime Reduction on May 13 to discuss the intersection of mental health, crime, and community wellness, emphasizing the need for culturally competent care, holistic approaches and systemic change.
Posted inMental Health
Mental health leave from work: An option most people don’t know about
With rising awareness of workplace stress, mental health leave is emerging as a critical tool for helping employees recover and maintain long-term wellness.
Posted inPrince George's County News
Twanna Carter fought imposter syndrome— now she coaches others to overcome it
U.S. Army veteran Twanna Carter became a career coach to help Black women overcome imposter syndrome and workplace pressures that are often ignored. Drawing from her own battles with social anxiety and self-doubt, she now guides others toward confidence, clarity and career advancement.
Posted inReligion
Supporting the mind and spirit in places of worship
Black churches have long served as hubs for more than worship—offering political, social and emotional support to their communities. Now, many are stepping into a new role: helping congregants care for their mental health alongside their spiritual well-being.
Posted inWord In Black
Finally, a program to support Black student mental health
Mental illness, overdose and suicide rates are increasing in Black and Brown communities. Now, experts like Monica Ingkavet, director of program and partnerships for The Steve Fund, are working hard to change the statistics with initiatives that meet college students where they are.