During the holiday season, many Americans face grief and stress, intensified by financial pressures and social expectations. Mental health experts emphasize self-care, community support and coping strategies to navigate the season’s emotional challenges.
Tag: Grief
Posted inHealth
A time to grieve: Loss is often heavy on the heart
Grief is a natural emotional response to loss, encompassing feelings of sadness, anger, guilt, and despair, and can manifest differently for each person, often causing physical and emotional challenges.